Being healthy and eating healthy is pretty expensive and especially if you are in college. So these are some of the foods that I tried to incorporate while still in college. They are inexpensive and can be found anywhere and everywhere across the globe.
Almond milk/full fat milk
Tea or coffee
Cucumber and tomatoes
Fruit of choice
Cauliflower or brocolli…*can act as rice…when grated*
Tomatoes and cucumbers
Baked irish /sweet potatoes
This is what will help in losing weight.
Some of the cheat meals i have are..
And there is nothing like good food or bad food…all foods are okay…what matters is the amount of food intake you give your body..
About lifestyle and fitness