Diani Beach is located in the South Coast area of Ukunda district ,Kenya. A sandy beach by the Indian Ocean that will leave you craving for more and more of … Continue Reading Diani Beach Life in Kenya
Are you a marathon runner or an aspiring one? Do you wish to understand, analyze and re-strategize your steps when it comes to perfecting this beautiful sport? Well, whether you … Continue Reading How to eat and train for marathon runners.
I struggle with eating healthy while travelling. This is because I desire to eat and experience new food in different cultures of the environment that I am in. Also, I … Continue Reading Easy Ways to Stay Healthy While Traveling.
There is always something for the month of February. The month of love, chocolates, roses, scented candles, gifts and much more. Personally, I am a cake girl. I love sweet … Continue Reading Easy, Fun & Healthy Dessert Ideas for Valentine’s Season
You might have heard about a certain Corona disease outbreak that is highly contagious and started in Wuhan, China late December 2019. With all the motivation and goals that we … Continue Reading The Corona Disease Outbreak.
This new decade has brought about a lot of goals and visions to accomplish before it comes to an end. We are having a lot of people walking into fitness, … Continue Reading Moving in silence for success
What you need to know before you step into a new year. 1. Be thankful of the previous year A lot of people are talking about how 2019 was not … Continue Reading How to step into a new year like a pro!!
I tried to fit in but nothing was working. Tried to upgrade for them but it didn’t work, degraded myself but that one was worse. Then I figured, I was … Continue Reading You Were Born to Stand Out.
As I sat there perusing a magazine, I came across a powerful statement_________”dont look like me, look like you____________” We all have that someone we try to imitate in a … Continue Reading Dont look like me, look like you.
One thing you need to understand about glowing up is you gotta keep it low key. Once you discuss it out there in any means, be it your circle of … Continue Reading The Glow Up Series. Part 1.
____________Always forgive your enemies. Nothing annoys them so much.___________Oscar Wilde. These are some of the things to consider when to move forward: 1.Face the truth of where you stand. Evidently, … Continue Reading The tea on getting past your past☕