A little back story of my weight loss journey goes like this: I have been a big girl for almost the majority of my childhood and as a teenager. I … Continue Reading Forget the Gym! What I did to lose 30 pounds in just a few months
Do you love snacks that are very sweet, sour, or very mouth-watering but you can not have it all because you are afraid that they will make you gain the … Continue Reading Healthy Snacks
Just when I thought I would never land into a forced quarantine, I landed into one. It was pretty hard to get my mind to accept that this was the … Continue Reading How To Lose Weight During Quarantine
Majority of us, on commencing our weight loss journey we were not sure of what was good for us. Not to even talk of what macros were or how to … Continue Reading A beginner’s guide to counting macros & calories.